Hot Tubs Burke, Swim Spa and Sauna Dealer Supports Emotional Wellness Month

Burke Hot Tubs, Saunas and Swim Spas Dealer Serving Northern Virginia Offers Emotional Wellness Advice. Provides Free Hot Tub Test Soaks to Local Residents

October 12, 2017 —

Capital Hot Tubs and Saunas serving Burke and Fairfax, Virginia, and Rockville and Clarksburg, Maryland publishes, “3 Simple Steps to Better Emotional Health”.

Patty Mahoney, of Capital Hot Tubs says that the best description of good emotional well-being is a sense of contentment, zeal for life and an ability to deal with stress.

Here are three simple steps to better emotional health.

Soak Away the Blues – Slip into a hot tub for at least fifteen minutes each day. The warm water encourages enriched blood flow to the muscles and brain. The massage jets work out the stress and anxiety from muscles. The effect of both is a flood of endorphins in the brain that make it feel good. It also helps prepare the body for a good night’s sleep to further relax you and increase your optimism.

Along with the immediate physical and mental benefits of soaking in the temperature controlled water of a portable spa, hot tubs offer long-lasting relief from anxiety and stress all day long. Just knowing the swirling hot water is waiting to relieve the tensions of the day can help people deal with daily struggles throughout the day.

Commune with Nature – Get outside a little and enjoy fresh air and sunshine. Natural light is packed with Vitamin D, a vital component of mental and emotional health. Fresh air floods the brain with a sense of well-being that lasts for hours after going back inside. Vitamin D from the sun also helps increase productivity.

Fresh air and sunshine help improve concentration and alertness all day. People spend a lot of time packed in-between walls at work and school. Finding the time to take a short walk or just sit on a bench outside for a few minutes each day can do wonders to improve emotional health.

Get Enough Sleep – Today’s lifestyle isn’t geared toward proper sleep habits. There aren’t enough hours in the day to do the things people feel they need to do, and most are determined to find a way to squeeze another two or three hours into an already packed twenty-four. However, getting at least seven hours of sleep is vital to good emotional, mental and physical health.

If there isn’t enough time in the day to get things done, learn how to trim unnecessary things from your schedule, until there is. Stress can bring on bouts of insomnia, which in turn, makes stress worse by preventing people from getting enough sleep. A lack of sleep effects judgment, memory and mood causing elevated tensions during the day that can further aggravate the problem.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free hot tub test soaks at all their showrooms. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

Consumers wanting to learn more are encouraged to pick up a copy of this free guide, 7 Steps to Hot Tub Buying Success, just call 301-607-4670 or visit https://CapitalHotTubs.com.

About Capital Hot Tubs & Saunas
Capital Hot Tubs & Saunas is greater Washington DC's award-winning Hot Tub, Swim Spa and Sauna dealer selling America's #1 selling brands: Hot Spring Hot Tubs, Endless Pools and Finnleo Saunas.

The 30+ year-old company has a Certified Service team and a knowledgeable, low-pressure sales staff to give customers the best hot tub experience!  They are a full-service hot tub, swim spa and sauna dealer with 3 convenient locations serving the Washington, D.C. metro area including Vienna, Fairfax, Herndon, Arlington, McLean, Potomac, Rockville, Bethesda, Clarksburg, Frederick, Gaithersburg, Silver Spring, and many more fine areas of N. Virginia and Maryland.

To learn more about the health benefits and energy saving features of owning a hot tub or swim spa, pick up a copy of this free guide, 7 Steps to Hot Tub Buying Success. Just call 301-607-4670 or go to: https://capitalhottubs.com.

Capital Hot Tubs & Saunas
25811 Frederick Rd
Clarksburg, MD 20871
301-607-4670

11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807

614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964

Contact Info:
Name: Patty Mahoney
Email: patty@capitalhottubs.com
Phone: 703-359-2807
Organization: Capital Hot Tubs

Source: MM-prReach

Release ID: 249754

Latest News

National park in Hawaii reopens after monthslong eruption

Sep 23, 2018

HONOLULU — A national park in Hawaii has reopened after being closed for more than four months because of Kilauea volcano's latest eruption, which caused widespread damage to park infrastructure and dramatically changed its landscape. Hawaii Volcanoes National Park officials said there were no lines or waiting for visitors to catch a glimpse of the volcano that made headlines across the world when it began erupting in May. Admission is free Saturday. The eruption destroyed hundreds of homes outside the park while changing the popular summit crater inside the park. The national park — normally the state's most-visited tourist attraction...

Japanese supply ship heads to space station after delays

Sep 23, 2018

TOKYO — An unmanned Japanese space capsule is headed to the International Space Station filled with cargo including food, experiments and new batteries. The craft was launched Sunday at 2:52 a.m. from the Tanegashima Space Center in southern Japan. It will take 4 ½ days to reach the space station. The launch was delayed for about two weeks because of bad weather and a mechanical problem. The delay has led NASA to postpone two space walks to install the six lithium-ion batteries until new crew members arrive next month. They will replace aging nickel-hydrogen batteries for the station's electric power,...

Russian space chief: No '2nd-tier status' with NASA outpost

Sep 23, 2018

MOSCOW — Russia's space agency chief said Saturday that it wouldn't accept a second-tier role in a NASA-led plan to build an outpost near the moon, but Roscosmos spokesman quickly clarified that Russia is still staying in the project. Roscosmos chief Dmitry Rogozin was quoted by Russian news agencies as saying that Russia wouldn't be reduced to a junior partner in the NASA-led project to build the lunar orbital platform called the Gateway in the 2020s. "I believe that Russia can't afford itself to participate in other countries' project on second-tier roles," Rogozin said when asked about the Gateway during...

Dow hits another all-time high on mixed day for US stocks

Sep 23, 2018

Wall Street capped a milestone-setting week Friday with a mixed finish for the major U.S. stock indexes and the second all-time high in two days for the Dow Jones Industrial Average. An afternoon sell-off erased modest gains for the S&P 500 that had the benchmark index on track to eke out its own record high for much of the day. Losses for technology companies and retailers, two of the market's hottest sectors this year, offset gains in energy and industrial stocks. "When you have a big up week like we've had, we're at all-time highs, for people to take a...

Japan space rovers lowered to asteroid to collect data

Sep 23, 2018

TOKYO — A Japanese spacecraft released two small rovers on an asteroid on Friday in a mission that could provide clues to the origin of the solar system. The Japan Space Exploration Agency said the two Minerva-II-1 rovers were lowered from the unmanned spacecraft Hayabusa2 to the asteroid Ryugu. The spacecraft arrived near the asteroid, about 280 million kilometers (170 million miles) from Earth, in June. JAXA said confirmation of the robots' safe touchdown has to wait until it receives data from them on Saturday. Hayabusa2 approached as close as 55 meters (180 feet) to the asteroid to lower the...

Broaden News

About Us

In-Depth Science delivers comprehensive and compelling news and analysis on everything science and technology, seven days a week in a reader-friendly format.

Contact us: sales@indepthscience.com